Why self discipline is the key to success bhagavad gita

Self discipline mybhagavad
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जब आप खुद पर महारत हासिल कर लेते हैं, तो आप किसी भी चीज में सफल हो सकते हैं।

अपने विचारों और कार्यों में महारत हासिल करने की कुंजी self-discipline विकसित करना है।

क्या आप जानते हैं कि सबसे सफल लोग इस मुकाम तक पहुंचे हैं जहां वे आज हैं क्योंकि उन्होंने आत्म-अनुशासन का अभ्यास करना सीख लिया है।

यदि आप भी, अपने विचारों और कार्यों पर नियंत्रण हासिल करना चाहते हैं, तो सुधार self-discipline की परिभाषा को समझने से शुरू होता है, इसे विकसित करने के लिए आवश्यक कौशल को जानना, और उन उदाहरणों का अनुसरण करना जो आपको महानता के लिए प्रेरित करेंगे।

Self-discipline खुद का सुधार।

आत्म अनुशासन शब्द वास्तव में दो भागों से मिलकर बना है। संज्ञा “अनुशासन” का अर्थ है “प्रशिक्षण जो mindset या नैतिक चरित्र को सही करता है, ढालता है, या पूर्ण करता है।

आत्म-अनुशासन में ‘स्व’ का मतलब है कि आपके पास इन चीजों को अपने दम पर करने की इच्छाशक्ति है, बिना किसी को बताए आपको उन्हें करने के लिए।

तो आत्म-अनुशासन का मतलब है कि आप अपनी भावनाओं को नियंत्रित करते हैं और कठिन काम भी करते हैं ताकि आप बेहतर हो सकें और अधिक समृद्धि प्राप्त कर सकें।

हालांकि आत्म-अनुशासन की एक से अधिक परिभाषाएँ हमें अवधारणा को बेहतर ढंग से समझने में मदद कर सकती हैं। इन शब्दकोश परिभाषाओं पर विचार करें:

आत्म – संयम
आत्म नियमन
आत्मसंयम
संकलप शक्ति
उद्देश्य की दृढ़ता
आत्मसंयम
आत्म-अनुशासन की मेरी पसंदीदा परिभाषा, शायद यह है: “आत्म-अनुशासन अपने आप को वह करने की क्षमता है जो आपको करना चाहिए जब आपको करना चाहिए, चाहे आप ऐसा महसूस करें या नहीं।

पूरी तरह से सच होने के लिए, जब आप ऐसा महसूस करते हैं तो कुछ करना आसान होता है। हालाँकि, यह तब होता है जब आप कुछ करने का मन नहीं करते हैं और आप इसे करने के लिए खुद को मजबूर करते हैं, जब आप अपने जीवन और करियर को फास्ट ट्रैक पर ले जाते हैं।

पल में अपनी भावनाओं को नियंत्रित करना ताकि हम बाद में कुछ बेहतर कर सकें, इसके लिए कड़ी मेहनत करनी पड़ती है। इसमें विलंबित संतुष्टि शामिल है, जो आपके आवेगों पर काम नहीं कर रही है।

यह वह कर रहा है जो आपको अभी करना है ताकि आप वह कर सकें जो आप बाद में करना चाहते हैं।

जैसा कि मनोवैज्ञानिक आर्डेन महलबर्ग अपने self-discipline उदाहरण में बताते हैं: “अनुशासन का वास्तव में मतलब है कि जब हम नहीं चाहते हैं तो चीजों को करने के लिए खुद को प्राप्त करने की हमारी क्षमता।”

किसी के आचरण को अनुशासित करने से आप जो भी हासिल करना चाहते हैं उसमें सफलता मिलती है। आत्म-अनुशासन के सिद्धांतों को अपने व्यक्तिगत और व्यावसायिक जीवन दोनों में लागू करें।

self-discipline क्यों जरूरी है। सफलता के लिए

खुद को अनुशासित करने की क्षमता होने के कई फायदे हैं।

Self discipline आपको अपने लक्ष्यों को पूरा करने के लिए तेजी से ट्रैक पर रखता है क्योंकि आप इस बात पर अधिक ध्यान केंद्रित करते हैं कि क्या महत्वपूर्ण है और रास्ते में आने वाली चीजों से कम विचलित होता है।

यह तनाव और चिंता को कम करने में मदद करता है, जो अक्सर विलंब, समय बर्बाद करने, या पालन करने की योजना नहीं होने से आते हैं।

आत्म-नियंत्रण आपको चीजों को पूरा करने की अपनी क्षमताओं में अधिक आत्मविश्वास महसूस कराता है, जिससे बेहतर जीवन शैली जीने और अपना सर्वश्रेष्ठ स्वयं बनने की ओर अग्रसर होता है।

आत्म-अनुशासन शारीरिक और मानसिक स्वास्थ्य, शिक्षा, करियर, वित्तीय स्वतंत्रता और संबंधों सहित हमारे जीवन के सभी क्षेत्रों में व्यक्तिगत सुधार को गति देता है।

अनुसंधान से पता चलता है कि जो छात्र अधिक आत्म-अनुशासन रखते हैं, IQ की परवाह किए बिना, अधिक ज्ञान प्राप्त करते हैं, कम लापरवाह गलतियाँ करते हैं, और उन लोगों की तुलना में बेहतर प्रदर्शन करते हैं जो नहीं करते हैं।

कार्यस्थल में, अनुसंधान से पता चलता है कि आत्म-अनुशासन के सकारात्मक परिणाम होते हैं, जिसमें उच्च आय, किसी के करियर में उपलब्धि की भावना और किसी के लक्ष्यों को पूरा करने की उच्च दर शामिल है।

आप कैसे जानेंगे कि आपमें आत्म-अनुशासन की कमी है? देखने के लिए कुछ संकेत हैं। एक संकेत यह है कि आप खुद को चीजों की कमी के लिए बहाने बनाते हुए पाते हैं।

उदाहरण के लिए, मुस्तैदी के लिए self-discipline की आवश्यकता होती है। यदि आप अक्सर अपॉइंटमेंट, कार्य, या अन्य प्रतिबद्धताओं के लिए देर से आते हैं, लेकिन इसके लिए ट्रैफ़िक को दोष देते हैं, अलार्म को कई बार बजाते हैं, या किसी प्रोजेक्ट को पूरा करने के लिए देर तक रुके रहते हैं, तो आपमें आत्म-अनुशासन की कमी हो सकती है। इसके बजाय, आपको जल्दी जाने, समय पर उठने, या अपनी परियोजना की शुरुआत में देरी न करने की जिम्मेदारी लेनी चाहिए।

एक और संकेत है कि आपको अधिक आत्म-अनुशासन की आवश्यकता है कि आप प्रलोभन में दे रहे हैं और अपने लक्ष्यों तक नहीं पहुंच पा रहे हैं। यह बहुत अधिक खाना हो सकता है इसलिए आप अपना आदर्श वजन नहीं बना सकते हैं या अपने करियर में आगे नहीं बढ़ रहे हैं क्योंकि आप ऑनलाइन कोर्स करने के बजाय अपना कुछ खाली समय सोशल मीडिया पर बिताने के प्रलोभन में पड़ जाते हैं।

एक और संकेत है कि आपको अपने आत्म-अनुशासन में सुधार करने की आवश्यकता है कि आप कुछ करने से पहले प्रेरित महसूस करने की प्रतीक्षा करें। उदाहरण के लिए, यदि आप एक किताब लिखना चाहते हैं और उस सही क्षण की प्रतीक्षा कर रहे हैं जब आप इसे करने के लिए ऊर्जावान महसूस करते हैं, तो आप शायद इसे कभी पूरा नहीं कर पाएंगे।

Self-discipline की शक्ति आपको अपने सुविधा क्षेत्र से बाहर निकालती है और आपको नई और अकल्पनीय ऊंचाइयों तक ले जाती है।

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